GATHER. LEARN. GROW.
Community Workshops & Events
Our workshops and support groups create space for neighbors, families, and providers to connect, learn, and strengthen mental health in our mountain community.
Upcoming Workshops & Events
Nicotine and Tobacco Cessation Group
Join us for our 8-week online group! Meetings weekly on Mondays 5:00-6:00 PM or Thursdays from 12:00-1:00 PM.
Ready for the next step? Email info@tetonbehaviortherapy.com to sign up!
The Regulated Family: Emotional Resilience for Parent and Kids
Join us for a FREE 5-week online workshop designed to help parents build calmer, more connected families!
Workshop Dates: July 21, July 28, August 4, August 11, and August 18
For more information or to register, email info@tetonbehaviortherapy.com or call 307-734-6040.
Surviving Life After Loss Group
The Surviving Life After Loss Group offers a supportive space to connect with others who understand grief. Participants share stories, learn coping tools, and find comfort in community- at there own pace. Each session focuses on healing, resilience, and gentle conversation.
The Regulated Family: Emotional Resilience for Parent and Kids
Join us for a FREE 5-week online workshop designed to help parents build calmer, more connected families!
Workshop Dates: July 21, July 28, August 4, August 11, and August 18
For more information or to register, email info@tetonbehaviortherapy.com or call 307-734-6040.
The Regulated Family: Emotional Resilience for Parent and Kids
Join us for a FREE 5-week online workshop designed to help parents build calmer, more connected families!
Workshop Dates: July 21, July 28, August 4, August 11, and August 18
For more information or to register, email info@tetonbehaviortherapy.com or call 307-734-6040.
The Regulated Family: Emotional Resilience for Parent and Kids
Join us for a FREE 5-week online workshop designed to help parents build calmer, more connected families!
Workshop Dates: July 21, July 28, August 4, August 11, and August 18
For more information or to register, email info@tetonbehaviortherapy.com or call 307-734-6040.
The Regulated Family: Emotional Resilience for Parent and Kids
Join us for a FREE 5-week online workshop designed to help parents build calmer, more connected families!
Workshop Dates: July 21, July 28, August 4, August 11, and August 18
For more information or to register, email info@tetonbehaviortherapy.com or call 307-734-6040.
Digital Detox - June 15th
Teton Behavior Therapy & Teton Arts are teaming up to offer our community FREE art based workshops to support mental wellness. No art experience required.
Digital Detox - June 8th
Teton Behavior Therapy & Teton Arts are teaming up to offer our community FREE art based workshops to support mental wellness. No art experience required.
Digital Detox - June 1st
Teton Behavior Therapy & Teton Arts are teaming up to offer our community FREE art based workshops to support mental wellness. No art experience required.
Family Adventure Race
Get ready for a grand adventure at our Family Adventure Race! Teton Behavior Therapy is proud to partner with Adventure Together Expeditions to host an unforgettable Family Adventure Race designed for kids ages 5–12 and their families.
Mental Health Awareness Month Events
Teton Behavior Therapy & Teton Arts are teaming up to offer our community FREE art based workshops to support mental wellness. No art experience required!
Winter Wellbeing Support Group
Whether you’ve completed our four-week Seasonal Depression Program or are new to support, this weekly online group helps you stay consistent with key SAD tools: light therapy, meaningful activities, social connection, and having things to look forward to.
Navigating Pet Loss and Grief
Join us for an evening of education, healing, and support.
Exploring Stories of Self Through Bookmaking
Teton Behavior Therapy is working with Teton County Library to host Authoring New Narratives: Exploring Stories of Self Through Bookmaking.
Thursdays 4:00-6:00 PM at the Alta Library. Three sessions starting February 19th.
Resilient Voices
The goal of this confidential group is to support undocumented immigrants in reducing anxiety by exploring a variety of coping skills and discussing current topics. We hope to address immigrants’ unique stressors in our communities while fostering an inclusive and supportive environment.
Tools for Handling Stress
A free one-hour mindfulness workshop for Jackson Hole service workers.
Supporting Caregivers of Neurodiverse Children
A safe, understanding space for parents and caregivers raising children with autism, ADHD, learning differences, sensory processing challenges, and other forms of neurodiversity–diagnosed or undiagnosed.
